What IS in your food?
Guest Blog Written by Lisa Borden When you think about it, every food product is free of something these days (or even many things!), whether it’s gluten-free, nut-free, soy-free, sugar-free – you get...
View ArticleAsk an Expert: Dr. William Davis explains why we should worry about wheat
We’ve been hearing a lot lately about human modifications to modern day wheat (which many refer to as genetically modified or GMO wheat) for the purpose of agribusiness agendas and cost efficiency,...
View ArticleHealthy Food Swapping
By Lisa Cantkier If you want to live a healthy lifestyle, start with what you eat (and drink)! Our diet is so reliant on store bought packaged, processed and modified foods, we have forgotten what real...
View ArticleA Wheat Belly Snoring Story
This summer, a 41-year-old, close relative from my immediate family awoke to a giant “bulge” in his lower abdomen. After some investigation, medical doctors determined it was a hernia, likely due to...
View ArticleAsk an Expert: Should You Go Grain Free?
By Ricki Heller, PhD Paleo. GAPS. Autoimmune protocol. Ketogenic diet. Seems that wherever you look these days, it’s no longer enough just to give up gluten; experts are telling us to give up grains...
View ArticleWhat is the Paleo Diet and Can it Treat Celiac Disease?
For celiac awareness month, we interviewed Tina Turbin from PaleOmazing.com about the Paleo diet, a diet that many celiacs are finding helpful in treating celiac disease. A celiac herself, Tina...
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